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post-workout food: morning edition

Breakfast is my favorite meal of the day, which is good because everyone says it’s also the most important meal. Though  I dread my early morning alarms sometimes, I can’t […]

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day five of cleanse: as new as can be

Sipping on my last drink of my five-day cleanse!  Seems crazy that I’ve only been drinking juices for five days now. Everyone at work came up to me today asking […]

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